Feel to Heal
Releasing Trauma Through Body Awareness and Breathwork Practice
A Revolutionary Home Practice
A trauma-release approach that anyone can safely do at home to break cycles of stress and pain.
Body-Based Healing Tools
Combines breath, movement, conscious touch, emotional release, sound, and meditation to activate natural self-healing.
Proven Results Worldwide
Developed by Giten Tonkov and taught to thousands globally to help people create lasting wellbeing and better relationships.
The Book Includes
Breathwork
Movement
Conscious Touch
Emotional Expression
Sound
Meditation
A Revolutionary Approach to Healing
Break the
Trauma Cycle
& Restore Balance
In this groundbreaking approach, pioneering trauma-release therapist
Giten Tonkov shows how you can unlock your body’s natural healing capacity at home. His proven method combines deep breathing, movement, conscious touch, emotional expression, sound, and meditation to help you break free from the cycle of trauma, ease chronic stress and tension, and live a healthier, more fulfilling life every day.
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