What is MER?
Myofascial Energetic Release is a deep and sensitive approach to touch, offering a holistic path to healing pain. It supports the natural connection between body, emotions, and mind, helping us uncover the roots of chronic tension and discomfort - and learn how to release them.
This work brings relief in cases of both acute and long-standing pain and helps restore freedom of movement and overall functionality, so that individuals can return to a more active, fulfilling life.Improvements often come in many forms: immediate ease from physical and emotional discomfort, lasting structural and functional balance, emotional resilience, clearer psychological patterns, and a quieter, more centered mind.
More than a set of manual techniques, this is a living system - a dynamic, integrative approach that evolves and welcomes other methods, while staying true to its core: restoring flow, balance, and wholeness in the human experience.
Listen
Every session begins with presence and touch-based assessment. We tune in to your breath, posture, and fascia to understand where support is needed most. This creates safety and sets the tone for deeper work.
Breathe
Conscious, connected breath activates your body’s energy flow and calms the nervous system. It helps soften fascia, unlock holding patterns, and prepares your system for deeper release and emotional awareness.
Release
Through slow, sensitive touch, we work directly with the fascia using deep tissue techniques, unwinding, and assisted stretches. This supports the release of pain, restriction, and long-held emotional tension.
Settle
We complete with grounding and integration. Gentle holds, stillness, and supportive movement help your body absorb the changes, leaving you calm, aligned, and more connected to yourself.
Curriculum Myofascial Energetic Release
- The 7th module will be integrated into the main curriculum 7 X 50 hours = 350h.
- Additional 10 hours of online courses on trauma, breath and the nervous system will be included with self study.
- Additional 90 hours for 60 sessions (of 1h30 minutes).
- Resulting in a total of 450 hours
Certification Requirements
- Completion of all 7 MER modules.
- Completion of 100% of 2 online courses.
- Submission of session logs for 60 feedback sessions between modules.
Myofascial Energetic Release Training is a deep journey focused on the art of effective work with fascia as well as understanding and practicing holistic work with body, mind and feelings as an organic wholeness. You can join the course at any moment, starting at any module. After each module the participants receive certificates from the Integral Body Institute.
You can begin your training with any module.