Start Your BBTRS Training Anywhere
The Biodynamic Breath and Trauma Release® (BBTRS) Method is a powerful body-oriented approach combining conscious breathwork, movement, touch, and meditation to safely release deep trauma held in the body and mind. You can begin your BBTRS journey from any seminar — no prior experience needed — and choose between flexible online or in-person modules to gain transformative personal growth and professional skills.
1️⃣ Modern Somatic Method
Experience a unique blend of breathwork, movement, touch, and mindfulness to unlock and release stored tension.
2️⃣ Flexible Training Options
Combine our 6-month online course with in-person workshops or study fully online — start anytime from any seminar.
3️⃣ For All Levels
Ideal for personal healing, therapists, yoga teachers, bodyworkers, and anyone wanting to add trauma release skills.
Breathing Techniques
Specific patterns to open the body and release deep-seated stress.
Conscious Movement & Dance
Dynamic exercises to awaken energy flow and break old holding patterns.
Specialised Touch & Bodywork
Hands-on skills to help release physical blocks safely.
Emotional Release Practices
Gentle methods to support emotional expression and relief.
Self-Awareness & Meditation
Tools to deepen presence and integrate transformation.
Professional Certification
Train to deliver BBTRS online and in-person with flexible paths and global workshops.
Kików 91a, Solec Zdrój, 28-131, Poland (2h drive North from Cracow Airport or 4h drive South from Warsaw Airport)
Our cozy BBTRS Training venue in Kikow, Poland is located 2 hours’ drive from Krakow in the heart of the beautiful Polish countryside, with stunning sunset views from our group room at all times of the year. Accommodation is shared between 2-5 persons per room, each with their own bathroom; a dorm option with shared bathrooms is also available. We enjoy 3 healthy home-made vegetarian meals per day, plenty of fruits, cakes and tea/coffee all day. There is an opportunity for the group to visit a thermal spa nearby on one of the workshop evenings (approximate cost €15). Please contact us to enquire about cost and availability of meals & accommodation for this workshop.
Total Price Accommodation & Food (3 vegetarian meals daily):
650 eur – single room in the new hotel part
600 eur – single room in the house
510 eur – twin room in the new hotel part
460 eur – twin room in the house
430 eur – 3 or 5 bed room
390 eur – a dormitory with common bathroom in the corridor
The cost of accommodation may change slightly depending on the PLN/EUR exchange rate.