Bodywork Techniques for BBTRS® – The Seven Belts of Tension

Practical tools for safe, effective bodywork in breath sessions
Learn when, why, and how to use touch in breathwork sessions — from calming the nervous system to activating emotional release.
Gain practical knowledge of the fascial network, iliopsoas muscle, and structural anatomy relevant to bodywork for trauma resolution.
Combine conscious breathing with precise touch techniques to help clients regulate, integrate, and realign their bodies and nervous systems.
What This Webinar Includes
Explore how different kinds of touch — resourcing, activating, grounding — can support trauma resolution and nervous system regulation.
Learn how to apply touch progressively and safely, from surface contact to deep tissue engagement, in harmony with breath and awareness.
Discover the iliopsoas as a key muscle in trauma and defense responses, and how to work with it respectfully in breath sessions.
Practical guidance for working with the:– Ocular belt– Cervical & Oral belt– Thoracic belt (shoulders, arms, hands)– Diaphragmatic & Abdominal belt– Pelvic belt (legs, feet)
Realign and Reclaim Wholeness Through the Body
This 1.5-hour recorded webinar, led by Nisarga Eryk Dobosz, offers essential bodywork techniques and anatomical understanding for BBTRS® practitioners. Focused on the seven belts of tension, this training teaches how to apply touch with safety, skill, and purpose — supporting trauma resolution through breath and the body.
This 1.5-hour recorded webinar, delivered in English, covers all seven belts of tension and is part of the required BBTRS® certification curriculum.