Anatomy & Physiology for Breathwork Practitioners

Anatomy Meets Breath: Foundations for Practitioners

Understand the Breath and Body Connection
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Explore the structure and function of the pulmonary system, and how breathwork uniquely interacts with it — including key distinctions from hyperventilation and hypoventilation.

Learn the Somatic Landscape of Tension
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Dive into the “7 Belts of Tension,” the psoas muscle, and the fascia network to understand how the body stores trauma and restricts breath.

Practice Safe and Informed Facilitation
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Gain essential safety insights, including trauma-informed anatomy, nervous system function, and contraindications to ensure effective and responsible client care.

What This Webinar Includes

Explore the Breath & Pulmonary System
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Learn the 7 Belts of Tension
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Understand the Autonomic Nervous System
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Discover the Role of the Psoas and Fascia
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Safety Considerations & Contraindications
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Integrate Physiology into Your Breathwork Practice
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Anatomical Awareness for Practitioners

Essential Body Knowledge for Safe and Effective Breathwork

This focused webinar offers essential anatomical, physiological, and trauma-informed knowledge tailored for breathwork professionals. Understand how the body responds to breath, tension, and release — and ensure safe, effective client work grounded in science and somatic insight.

A compact 2-part series featuring two 90-minute classes delivered in English.